FOR DEAF WOMEN RECOVERING FROM PEOPLE-PLEASING, PERFECTIONISM, OVERFUNCTIONING, AND BURNOUT.

You've spent your life shrinking so everyone else feels comfortable.

The recovHER Circle is a 12-month circle to help you take up space again, exactly as you are.

Kicks off 7 October 2026 and runs until September 2027

Recovher Circle

Join now

Recovher Circle Join now

Six years in practice. Fifteen retreats held.

Every single one built around the same belief:

recovery happens through talking and moving, not just one or the other.

KARLA DALY, FOUNDER OF RECOVHER THERAPY

Your problem isn't a lack of willpower.

Your problem isn't that you haven't tried therapy before.

Your problem isn't that you need to try harder.

Your problem is that support built for you,

as a Deaf woman recovering from people-pleasing, perfectionism, overfunctioning, and burnout, has never really existed.

And most recovery work stops at talking.

It never reaches your body, and it never reaches the pattern underneath

I'm Karla. A trauma-informed counsellor, a Pilates and yoga teacher, and a Coda. I've built recovHER around the belief that talk alone often isn't enough. The body needs to be part of the work too.

THE FRAMEWORK

Four Levels of Recovery

01 Awareness Naming the pattern out loud, often the first time

02 Feeling it in your body Noticing what happens in your body when the pattern shows up

03 Understanding where it came from Seeing the pattern's roots, often generational

04 Living differently because of it The pattern shows up less, and you catch it faster when it does

Most support stops at level 1 or 2. This circle takes you through all four, across a full year.‍ ‍

Upcoming Experiences

Monthly Circle Calls
$0.00

Ten live group calls, one a month with a break in January, each month highlighting a theme relevant to the recovHER woman. Held in Auslan, facilitated by Karla, and small enough that you're known in the room. Attending live is optional, every call is recorded.

One-on-One Check-Ins and Direct Access
$0.00

Three one-on-one check-ins across the year, timed to when you need them most. These are community support conversations, not counselling sessions. Plus direct access to Karla on WhatsApp between calls, for personalised guidance and tips in the moments that don't wait for the next session.

Frequently Asked Questions